No More Halfway....again

quick and easy exercise routines for slackers like me

8 minute stretch

8 minute abs

8 minute buns

8 minute arms

8 minute legs

they all have no audio (other than beeps indicating position change) so you can listen to your music and not be interrupted by “these will never hurt you! not in the neck, not in the back, in the abs!!!” it’s funny and all but sometimes i just like getting down to business. enj0y.

thinfromwithin:

wegrowasweshrink:

thinspirestrength:

secrethrt:

Feeling really good about myself today.

love this.. such a great healthy looking body

Holy mother of perfection.

This is what I would like to look like.

A realistic goal. I think my thighs are pretty close to this. Funny how it always looks better when it’s someone else.

tru dat